And first of all, we want to tell you the following: at the moment, no studies have been conducted regarding the positive or negative effects of raspberry leaves on a woman's body during pregnancy. It is for this reason that during the bearing of a child, every woman tries to lead a healthy lifestyle and nourish her body with all kinds of vitamins.Īnd today we will talk about the use of raspberry leaves during pregnancy. Pregnancy is that period in the life of every woman when she is responsible not only for her health, but also for the well-being of her baby. What is useful lingonberry leaf during pregnancy Arrange the duck breast on top of each dish and drizzle the lingonberry sauce on top.Is it possible for pregnant women to drink lingonberry leaf. To serve it up, divide the mashed potatoes between shallow bowls and pile the arugula on top. Cook for a few minutes until wilted and season with salt and pepper. Sauté a sliced shallot in the oil until softened and then add the arugula. Remove all but a tablespoon or two of duck fat from the skillet (reserve it for another use!). Turn off the heat and mount butter into the sauce, whisking until emulsified. Bring to a boil and then reduce heat and simmer for about 15-25 minutes until reduced and thickened. Once soft, add the lingonberry jam, water, sugar, and juice of a small lemon. While the duck breast is cooking, prepare the lingonberry sauce by sautéing shallots in a touch of duck fat and butter. Next, move on to the duck breast following the instructions above. Use a hand-mixer or potato masher to blend with ricotta cheese, whole milk, nutmeg, salt, and white pepper until smooth and creamy. Boil Yukon gold potatoes until very soft. To make this dish, you’ll start with the mashed potatoes. How to Make Duck Breast with Lingonberry Sauce: That’s it! While it may seem intimidating, it’s really more about just waiting for the breast to render the fat from the skin. Transfer the duck breast to a plate and cover loosely with foil and rest for 10 minutes before slicing. If you want medium rare, cook the breast until 140✯ at the thickest part. Be careful not to burn the skin! You may choose to spoon out fat from the skillet and into a heat-proof dish and save it for another use.įlip the duck and cook an additional 7-10 minutes, depending on the thickness of the breast, until an instant-read thermometer reaches your desired internal temperature. Allow the skin to cook for about 15 minutes, adjusting the heat as necessary. Place the breast, skin-side down, in a cold skillet and turn the heat to medium. You can score in a cross-hatch pattern, however, I prefer to score at an angle, with score marks about 1/8” apart across the entire length of the breast.Īfter the duck as been scored, season liberally with salt and pepper. This allows the fat to render more evenly and gives you crispy skin. When you’re ready to cook the duck, you will want to score the skin. It’s much easier to cook the duck breasts after the temperature has been brought down as opposed to cooking it straight from the refrigerator. My husband and I usually split one and it’s plenty, so if you need to serve 4 people, you will likely be fine with just two breasts.īring the duck breast to room temperature by allowing it to set out on the counter for 15-20 minutes as you prepare the rest of the ingredients. The duck breasts are quite large typically about 1 pound per breast. I love moulard magret duck breast, from D’Artagnan. How to Cook a Perfectly Seared Duck Breast:Ĭooking duck breast is not terribly difficult, so if you’re feeling intimidated, stay with me! You’ll be surprised at how easily you can whip up a delicious and perfectly cooked duck breast meal. In this recipe, perfectly seared duck breast is paired with mashed potatoes seasoned lightly with nutmeg, duck fat fried arugula, and lingonberry sauce for an easy dinner that comes together surprisingly quickly. That’s why it pairs perfectly with seared duck breast. It’s a sweet and tart combo that works so well with rich or fattier dishes. Who says you can only serve lingonberries with Swedish meatballs? This perfectly seared duck breast with lingonberry sauce is a simple and beautiful meal.
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